• given

  

  11

  Plug Your Practice!

  Mon, January 14, 2008 - 4:29 PM

  I like this...
  
  Sunday Morning @ 9:00 AM. There are generally only about 5-10 people at:
  Triad Yoga
  2626 Dupont Dr Ste. A20
  Irvine CA 92612
  
  www.triadyogaca.com/instruct...m#bernard
  
  Newcomers are welcome to this "Meditation 101" style practice--10 minutes of instruction, ~40 minutes of practice (generally, with a reading in the middle), 10 minutes of discussion.
  
  Thanks, David S

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